SOMETIMES IT COMES DOWN TO SCALES

Sometimes it just comes down to practicing scales
If you want to be good at playing music
There’s a lot of considerations in life, there’s things to get mad at,
There’s the examined life, self-awareness,
Outgrowing the script childhood wrote for you
But that won’t make you good at playing music
Your scales will be effortless, unless you’re swimming in all that
Then, you won’t get through one without mistakes, or a song
Your mind won’t be there, and it isn’t considerations that you’re playing
There’s a time when you have to let go, or work through it to peace
What good are considerations, self-awareness, spiritual growth
If you’re not going to do something that contributes to culture?
Like the NFL player said about that body-builder on my construction site
He was afraid the heavy lifting on the job would ruin his work-out
“What‘s the point of having muscles if you’re not going to use them?”
Unless we’re talking about soloing, or composing, or writing a poem
Then you’ll want considerations, the examined life, spiritual growth
Which are to poesis as scales are to a musician
I would say a good song or poem sings out of the human condition
An audience won’t like a song or a poem that they can’t hear
That doesn’t bespeak the human condition,
So poetry isn’t self-reflexive language; it’s a style of saying something
Poetry that’s just playing games with language won’t go very far
Nor is music but an arrangement of scales, rules, and theory, though it is
Miles Davis said to forget all that after you’ve learned it
These days, I’m not composing, though I still write poems, solo
So I can’t abandon considerations altogether
I’ve slept for 27 years, awoke atrophied, I have much to recover
So tonight, and for the next good while It just comes down to practicing scales

ALIVE

Enumeration of my past, too much time spent in enumeration
Wondering when I ceased to live, yielding to my memories
Enumerating in my reflections accomplishments, the places I lived
Summing the life behind me fondly, calculus of accumulation
And, perhaps, a grim realization that I might have figured it all wrong
Those paragraphs written into my story as if the book were complete
One day I wondered what I was doing
The paragraphs I wrote, that made my story, what was I doing then
That I’m not doing now?  Why did I stop writing experiences
Cave and surrender to the belief that it’s all behind me
I don’t think that the COVID lockdown explains it all
Nor my preacher’s call to articulate ontic reflections
It is not even poetry’s genesis through immersion in words’ reflexivity
Scripting echoes of the muse’s enchantment
This pause from chasing living unaware, when I built those memories
It was fun, I was having fun not knowing I was writing the book of my life
That my life would pause and I would take to reading—fondly, indeed—
In the cessation of the writing process.  I realized, rather abruptly,
Like waking from sleep, I’m not done with the poesis of original text
No, I’m not done at all.  I don’t think it’s just structured relaunch
And now all restrictions are eased and I’m back at it
This re-engagement with life, this spirited recovery
Living unaware, writing again and it is no time to reflect,
I’m alive again pausing only to scrawl this note
The enumeration of which I defer to some distant calculus of memory
Mimesis of life should I turn again to find myself passively reading

RECOVERY FROM WHAT PEOPLE CALL MENTAL ILLNESS

I’ll always remember; I have to remember
That month behind locked psych wing doors
I also remember the grandiose ideation
When I saw my doctoral dissertation recovering
A spirituality in this dead, secular age beyond recovery
Signifiers of the bipolar diagnosis I will always have
And I am mentally ill, will be thought mentally ill
If anyone finds out, like the job application that asked what meds I’m on
Or the dentist who took a couple steps backward
And asked me when my last episode was when I disclosed bipolar meds
With sadness, I think of 27 years embracing the mental health sub-culture
Believing it was a life—king of the Drop-In Center
Devoting what drive depression and sedating meds hadn’t sapped
What intelligence still shone through medicated fog
Devoting what was left in me to behavioral health sciences;
Publishing my story in a university press; bespeaking me
At international national conferences; brought in year after year to talk
To student nurses; until one year I narrated my accomplishments, asked
“Does it make sense to call me mentally ill?” and was never asked back
Actively sought out by psychiatric treatment teams to represent us

I emerge into the ordinary world

That community which doesn’t require chronic professional helpers
Which doesn’t slouch all endeavor staring at the TV
Vacuously not really watching, when I could be practicing
Scales, arpeggios, chord voicings, playing through old standards
Like the other musicians my age who did for 27 years and they grew
While my sapped drive, called avolition in textbooks, sapped
Year after year my technique 27 years of which I envy in others
And probably will never recapture and make my own like mental illness
All manner of healing techniques and med adjustments
Release the electronic locks and I laboriously push open the doors
Into the ordinary world out of the psych wing
My will strengthens, stronger, strong as it used to be
And when you have the will, you accomplish, can accomplish anything
Not cave before thinking about rising out of bed to do
No, but to rise up from a 27-year bedridden psyche
To strive at overcoming mental lethargy, technical atrophy

Re-enter the atmosphere we call chronically normal

Like the hospital bus dropped me off on the street corner
To fend for myself when I was deemed well enough for release,
Find out what it means to be mentally ill and quarrel
Over the $50,000 bill, which I wasn’t well enough to do
With my student loan money bloating my savings account
Over indigent status and the money I owed the student loan officer
Meant I owed the hospital.  Alone on the street-corner with a $50,000

Broken mind.

It’s not as much bitterness as it is the cost of recovery
The work-out to build up a flaccid psyche, rising
Up out of sedating meds, sedated desires, to take on a world
Even Rip Van Winkle might give up trying in
And sleep another 27 years, or the rest of my life
In the Drop-In Center, where I am king
And there’s nothing you really have to do
If you don’t want

WHEN MY ILLNESS WASN’T MY LIFE

My illness once was my life, when I was the bipolar poster boy

When I needed, I needed to know, needed help, needed support, community
My illness was all bewildering—new to a shattered world, my world
When the fulness of my life sunk into my illness
My identity reposed in the drop-in center
When the eyes of all consumers waited upon me
My category slotted me High Functioning: the drop-in center super consumer
When my illness was my life and I befriended NAMI’s salve
My life and acquired competences sent me all across the US
When my story lectured at local, state, national, and international conferences
My recovery article published me in university journal and recovery workbook
When my illness was my life and I was a textbook label, the bipolar poster boy

My illness echoes in my every life outside the doors of the drop-in center
My recovery calls me to thriving stories outside psychiatric textbooks
My illness recurs but ritual chant in archaic language of quaque hora somni pills
My recovery fashions me in the image and likeness of a wholeness I always was
My illness wrapped me in clouds, warped self-image flashing fragments past self
My recovery closes the textbook identifiers written upon a terrible chapter
My illness fades in the clarity now illuminating the mind it once dominated
My recovery lives as a poem, a song, a choir of friends, a cathedral of love
My illness shadows my awareness as a backward glance into the dark
My recovery belies the stigmata that would mark me as unholy, unwhole, ill
My recovery nearly makes me an unbeliever, that there ever was a time

My illness was my life, when I was the bipolar poster boy

DIATONIC DISORDER

It was such a kick, I couldn’t contain myself
“I’m going to quit school and go back into music!”
My girlfriend thought I was serious and it scared her
We had rendezvoused at The Backyard Bar in Newton Center
Subsequent to my performance on guitar at a Harvard variety night
I stayed in school and gigged through it in a couple bands
Playing way into the night at home, too, alone in my basement, most nights
My drive collapsed; my confidence broke subsequent to
My first bipolar disorder episode
“I’ve got you covered,” my partner assured my broken nerves
Subsequent to him asking me to sit in, and I got through Johnny B. Goode
We played in a band before my confidence was
Crushed, bravado broken
Before my psychotic episode eroded
The self we both knew
Bold, brash, commanding
Years subsequent, we talked, over a few days, about good times on my visit
Performed a couple simple songs we used to play at an open mike
He noticed me shaking, heard me fumble a few notes
Didn’t want to hear my narrative
The tragic episode bipolar wrote for me
Doesn’t want to hear about me weak,
Subsequent to the visit I was on jazz keyboard back home at an open mike
“How did it feel to be back onstage?” Brett asked
“Terrible!” I exploded and surprised Brett
“It was clean!” Brett protested to my collapse
But also said that he noticed me shake, subsequent to my asking him about it

Almost convulsing onstage at the keyboard
Did the audience notice?
As I started the song, I desperately wanted to stop
Run
Interruptus
But the song had to go on
The song I was in the middle of
The song I shook all the way through
All the interminable way through
Shaking
Agony

“I wanted you to solo some more,” my teacher said,
Subsequent to my performance
He didn’t know, didn’t notice.
I don’t play way into the night, anymore, alone, at home
Don’t feel like it
Don’t perform—can’t perform, looks like
Subsequent to diatonic disorder

WHEN MY ILLNESS WAS MY LIFE

I was the bipolar poster boy
When my illness was my life:
Super Consumer
Drop-In Center
Support Group
NAMI Organization
Seminar presentations
Academic publications
Consumer community
High functioning.
The eyes of all consumers waited upon me
—We understand one another—
I was my psychiatrist’s favorite
When my illness was my life
And the textbooks labeled me mentally ill, label me
A chapter now closed on the fulness of my life
I can hardly recollect in my life now
Realize that the textbooks still label me mentally ill
My life then, when my illness was my life

My 12-Step community was my life
About which I must keep anonymity
At the level of press, radio, film, and poetry
My only friends
My social life
My whole life
Salvific meetings
Salve
Salvation
Save
And healing persists in the 12-Steps
And I live the principles in all my affairs
But all my affairs are not only in and of
The meeting rooms I attend
All my affairs are not only the 12-Step community

Life does not launch me into recovery
Not as failed life once did
Recovery launches me into life
I must live with, but not by, my illnesses
My illnesses walk with me, will ever walk with me
While I walk this mortal coil
I embrace the whole world that walks among life outside meeting rooms
Life that finds fulfilment among hypergoods that thrive outside meeting rooms
Outside the Consumer Drop-In Center
Recovery, sanity, serenity, meetings, pills
Launch
Launch me
Launch me into fulness of life
This, my life of
Music
Verse
Friends
Amusements
Work
Study
Love
Spirituality
Fulness of life
Life outside the drop-in center, meeting rooms
The illnesses that no longer make me who I am
No longer make life what life is
The chapter closed
Poem concluded
I compose new stories in the fulness of life I live
Write new poetry

COMING TO TERMS

It’s dawning on me that I will not be able

To reclaim 27 years lost,

The development I could have experienced,

When pills and depression

Robbed me

Of a competence I once had,

Which could have flourished into greater form

No, I can’t reclaim those years

Nor the increased competence I would have gained in those 27 years

I must accept the limitations on

My ability

Sad, or philosophical

I cannot reclaim those years

I may never recover even what I once was

Let alone what I could have become

With 27 years of practice, application, learning

Tragic, the waste, those lost 27 years

Coming to terms with what I am, where I am

The competences I do have, not

Those I don’t have, I could have had

THAT STRANGE SADNESS

My mind returns to the sharpness

I used to have

My will returns to a strength

I used to feel

Subsequent to a med adjustment

And relief from soporific side effects

I feel a strange sadness

As I contemplate the former competence

I used to enjoy

And wonder, at my mature age, whether

To attempt to recapture

My former competence

Or to rest in the memory

Of what I used to be

In that strange sadness